Kettlebell Clean | HOW-TO
How-To
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3m 2s
Some simple tips to improve save those bruised forearms and tighten up your technique in this powerful move. The Clean is a staple of Kettlebell training, that really utilizes full body strength. As you fine tune your technique, this exercise is fantastic for training athletic explosive power and speed. Pop a question in the forum if you need any further clarification.
Release Date: April 25th, 2021
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