Warrior II | HOW-TO
How-To
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4m 55s
Ok, here we go! I'm going to hash out a bunch of ways to make Warrior II work for you. This is a pose that I've heard cued in a lot of ways, and some of them I really disagree with, as they leave many people feeling like they are doing this shape wrong, when in fact they just have a slightly different set up. I'll go over how to set up the shape, transitions in and out of it, and where to engage your body. Hope this helps!
Equipment: None
Release Date: Feb 25th, 2021
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